While many people believe it’s normal for breastfeeding to cause pain, it is important to know that pain isn’t normal and usually indicates an underlying issue.
When it comes to preparing for the arrival of your little one, the focus often centers on what to pack in your hospital bag. While this is undoubtedly important – ensuring comfort during labor, birth, and your hospital stay (You can find a hospital bag packing list here.) – I argue that it’s equally crucial to prioritize your postpartum recovery.